Welcome To Trinity Fitness
To learn how to start with Trinity Fitness please view this video:
(Don’t see the video? click here. Starting with Trinity Fitness)
Watch the 7 Key Ignite Movements Here
Description of classes:
Trinity Core: higher intensity workout involving complex movements. Completion of the Genesis Course is required.
Trinity Ignite: body weight exercises mixed with cardio where you control your intensity. No Genesis Course required but please watch the 7 Key Ignite Movements.
Trinity Yoga: One hour sessions focusing on core strength, balance and flexibility. No Genesis Course required.
Trinity Kids: Developing strength, power and speed in kids while having a great time. Click on Trinity Kids for details.
For a full listing of our class days and times please click on Class Schedule above.
For information on our Genesis Course please view this video:
(Don’t see the video? click here. Genesis Course Details)
If you prefer, you can mail your $99 check in advance of the class to: PO Box 33621 Indialantic, FL 32903. If you choose this method please call Rylan (321) 271-0631, to reserve your spot by phone. Checks payable to Trinity Fitness.
Upcoming Genesis Course Schedule – (You may not join in the middle of a track.) To graduate into the Core class, you must complete Genesis 1 through Genesis 6. You may do so by means of morning and or evening sessions.
| Evening Track |
Genesis 1: Tuesday January 15, 5:30pm Genesis 2: Friday January 18, 5:30pm Genesis 3: Saturday January 19, 7am Genesis 4: Tuesday January 22, 5:30pm Genesis 5: Friday January 25, 5:30pm Genesis 6: Saturday January 26, 7am *Private make up sessions are $25 each. |
| Morning Track |
Genesis 1: Tuesday January 15, 6:30am Genesis 2: Thursday January 17, 6:30am Genesis 3: Saturday January 19, 7am Genesis 4: Tuesday January 22, 6:30am Genesis 5: Thursday January 24, 6:30am Genesis 6: Saturday January 26, 7am *Private make up sessions are $25 each |
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