by Jason on October 17, 2010
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Trinity Fitness runs kids programs in the gym several times a year. Check back frequently for info on the next kids session.
We utilize America’s Kids Coach programming for the classes.
America’s Kids Coach also offers continuous online programs for your child that they can start seeing benefits from today. To see for yourself, click the America’s Kids Coach banner below, or click here.

by Jason on October 9, 2010
On Monday we will be opening in prayer, doing a very short workout and then I would like the opportunity to address the group concerning Trinity Fitness. Please make plans to attend one of the Monday workout groups and spread the word to others who attend Trinity Fitness that may not read the website.
Teammates in Christ,
Jason Palmisano
by Jason on October 7, 2010
Advanced Kids
With a partner for time:
400m run
100 push press 35
100 walking lunges
200 sit ups
400m run
Record results