Family: Married to Paul, mother to Michael and Isabella
What do you love most about being a TF trainer? The
people and the spiritual aspect of our gym. The people who
come to TF truly make it feel like a community. The
encouragement to grow spiritually as well as physically makes
TF a one of a kind gym.
Favorite Bible verse: Philippians 4:8 “Finally, brothers,
whatever is true, whatever is noble, whatever is right, whatever
is pure, whatever is lovely, whatever is admirable—if anything
is excellent or praiseworthy—think about such things.”
Hobbies: Exercise is my hobby! I also like to read.
College: Licensed Cosmetologist, Associates of Arts degree
Athletic background: I’ve been into physical fitness since my
early twenties
Certifications: CrossFit Level 1
Life accomplishments: Ran two half marathons, and
completed a sprint triathlon.
Interesting fact: I worked as a cosmetologist for 17yrs and still
have my license.
Favorite lift/exercise: Hang power clean and push press.
Love pushups, pull ups and squats.
Least favorite lift/exercise: Shoulder press, Wall balls
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